Stay tuned for the opening of the Mind

One of my favorite communities is the Moksha Yoga Studio in Chicago. Moksha's yoga practice is what yoga really is and not just the physical aspect of yoga.  Moksha encompasses the whole mind body spirit aspect of living and provides all types of yoga from restorative sound healing to the rigorous Ashtanga series.  I have even been to an annual yoga camp they offer which is only one and one-half drive from the city and is a weekend retreat of non stop yoga classes, fire dancers, meditation classes, all sprawled over 37 acres of beauty and splendor.  They have 3 studios throughout the city including West Loop, Bucktown, and Lakeview.

mokshayoga.com

Are you CREATING your emotions? Or are your emotions creating you?

Are you using your emotions to CREATE or are you using your emotions to REACT?

The answer to the questions above determines EVERYTHING in your life experience. We are INFINITE versions of OURSELVES interacting with infinite versions of others leading to infinite possibilities. The realisation of anyone single possibility is our own FREE WILL. So be careful of what you choose through your prayer of emotions. Emotions were Meant to be used to create, but we use them to react not knowing that the emotions themselves are prayers. So every time you are FEELING anything, focus on changing only how you feel and that in itself will make your life better. Overtime, you will get steady in your increased frequency leading you to feel better and better. Then at some moment you will be in a state of joy and your life will have become exactly that which you dreamt of. Stop trying to `'do`' things. Stop trying to fix things. Stop trying to control things. Let go and surrender. Let it be (as Juliet says smile emoticon JUST BELIEVE. Once you give in and stop trying, the universe will take over and deliver to you exactly what you ask for.

There are many modems of healing for your soul.  Here I will post what I have either tried myself or have been recommended highly by other soul seekers.  If there is something you recommend, please submit through the contact page for review. Namaste

Sound Healing.  I have been to a couple of sessions now for sound healing.  Well one was a pure sound healing class and the other was an astral travel class which involved the use of sound.  It was out of this world ;)

http://www.yolandahealinghearts.com

Yolanda exudes beauty and happiness from the minute she walks in the room.  Full of energy, light, wit, and optimism, Yolanda has a gift that everyone should experience.  I took her sound class at Moksha Studio in Chicago and it made me come back for a second session in the afternoon!  The vibrations from the sound went right through me.  I am so hooked that I am putting together a private event of my own for some friends.

Astral Travel. If someone would have told me a few years ago that I would take an astral travel class in Tulum, I would have laughed my ass off. Now, I don't know why I haven't been doing this my whole life. Bobby Klein is a the director of Yaan Wellness Energy Spa in Tulum and has been in the healing arts for over 40 years.  Having studied with American Indian tribes as well as Tibetan Monks, Bobby has an intuitive approach to healing.  He charges $300 per session at the spa which I was the lucky benefactor of in which he did a reading and then did a tribal healing. He also counseled me on some issues that I dealing with at the time.  He also holds an Astral Travel class at the Uno Astro resort in Tulum once a week and asks for a $10 donation to help the local children.  I took my husband with me to that class. It was one of the most amazing experiences.  The Om resort holds different classes for the soul everyday.  The venue is an open air studio in the shape of a hexagon right on the beach.  We walked in and there was a warm trade wind blowing through the studio wit pillows lying in a circle.  Bobby first sat in the middle and we all sat around him as he explained what was going to happen in the class. We were then instructed to lie down with our heads on the pillows forming the circle and our legs facing outward. We were instructed to close our eyes and slowly Bobby started to guide us into a meditative state and after a few minutes the most beautiful sounds were taking me along the guided astral travel path that Bobby was verbalizing.  It was out of this world!  I have no idea what instrument was being played to generate the sound but it was some sort of table top guitar type thing. Unfortunately, the Uno resort does not post their schedule but as of right now, this class is held every Thursday. 

"I am beautiful" is what every human should say to himself everyday of his life...